What is commonly recommended for patients experiencing chronic pain?

For patients experiencing chronic pain, physical therapy and exercise are commonly recommended as they play a crucial role in managing pain and improving functionality. Engaging in these activities helps strengthen muscles, improve flexibility, and enhance overall physical health. Exercise can also release endorphins, which are natural pain relievers, and it encourages a more active lifestyle, which can alleviate some of the mental health issues that often accompany chronic pain, such as anxiety and depression.

Incorporating physical therapy helps individuals learn proper techniques for movement and may include tailored exercises to address specific pain issues. This approach focuses on empowering patients to manage their pain actively rather than relying solely on passive treatments, such as medication or surgery, which might not address the underlying causes of chronic pain effectively.

A regimen that includes physical therapy and exercise can lead to long-term benefits, allowing patients to resume daily activities and improve their quality of life, making this approach a cornerstone of chronic pain management.